Therapeutic and Deep Tissue Massage

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Do you have an injury or require deep therapeutic work? Like all treatments this will start with an assessment. Depending on your issue, massage needs and goals, there will be a variety of techniques used. Trigger point work, fascial stripping, lymph drainage and stretching. You will also be given home exercises to do, to maintain and  further your recovery.

Relaxation Massage 

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For stress management, headaches or just peace and quiet for an hour or so. Pressure can be as light or deep as you like. We can add a little essential oil to the treatment for a full body relaxation.

Hot Stones Massage

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On a cold winter's day, there is nothing like the deep heat sensation of the hot stones. For both a relaxation and therapeutic effect, the hot stones will increase blood circulation and drain away all that muscle tension.